Alexander Technique in Lewes - with Adele Gibson MSc MSTAT - Tel:  01273 473168
Read what pupils say about their Alexander Technique lessons:

Learning about the Alexander Technique has been beneficial both physically and mentally.  Adele's excellent, calm and insightful tuition has given me the confidence to manage my on-going back problem and has also given me an insight as to how to strive for less stress in my life-style. Jane B. - Lewes, East Sussex.

A thoroughly effective treatment that has made me re-discover my posture,  joy of movement and a greater sense of well-being.  I cannot recommend the AT highly enough and Adele as a practitioner. Kate D. - Lewes, East Sussex.

Lessons in the Alexander Technique can help improve conditions like RSI by teaching you to minimise tension and work with better posture and more ease.After 6 years of chronic back pain I tried the Alexander Technique.  After a few weeks I felt taller, more confident and could walk almost weightlessly without putting strain on my back.  Back pain is becoming a thing of the past. Claire R. - Lewes, East Sussex.

I love my Alexander Technique lessons, they have really helped me with my violin playing. Susan S - Lewes, East Sussex

The Alexander Technique has been the most helpful things I've found to improve my RSI. Stephen R. Lewes, East Sussex

I no longer feel afraid of my back going at any time and I’ve resumed my walking holidays. Ruth P. Seaford

My persistent neck pain is now a thing of the past, the Technique has been a life-saver for me and I recommend it to all my friends and family. Cath S - Lewes, East Sussex


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