Alexander Technique in Lewes - with Adele Gibson MSc MSTAT - Tel:  01273 473168

Recent Posts

New Alexander session at Phoenix centre
Re: antibiotics for back pain
Gardening with a little Alexander Technique know-how
Walking uphill and against the wind
First post - benefits of lying down in semi-supine


Antibiotics for back pain?
Everyday activities
Releasing tension and relieving back pain
Walking in an Alexander way
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New Alexander session at Phoenix centre

New group session for senior Lewes residents

I have just started a weekly Wednesday morning session at the Phoenix day centre in Lewes aimed at older residents and users of the centre. We are also looking to see whether the Techique is helpful for people with dementia.

If you are a senior and live in Lewes why not pop into the centre to see what's on offer.  Apart from Alexander Technique there are art classes, visiting muscians and a healthy daily lunch.  .