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Read what pupils say about their Alexander Technique lessons:

Discovering Alexander Technique after decades of pain and misery has been a revelation. The elegance and simplicity of this technique, applied and taught with such expertise and experience by Adele, has entirely transformed my life. I may still have a damaged back (since early teens), but now in my sixties, I simply don't suffer from it any more. I wish I had found Adele a long, long time ago.  Jannine J - Lewes, East Sussex

A thoroughly effective therapy that has made me re-discover my posture, joy of movement and a greater sense of well-being. I cannot recommend the AT highly enough and Adele as a practitioner. Kate D. - Lewes, East Sussex.

Learning about the Alexander Technique has been beneficial both physically and mentally. Adele's excellent, calm and insightful tuition has given me the confidence to manage my on-going back problem and has also given me an insight as to how to strive for less stress in my life-style. Jane B. - Lewes, East Sussex.

After 6 years of chronic back pain I tried the Alexander Technique. After a few weeks I felt taller, more confident and could walk almost weightlessly without putting strain on my back. Back pain is becoming a thing of the past. Claire R. - Lewes, East Sussex.

I love my Alexander Technique lessons, they have really helped me with my violin playing. Susan S - Lewes, East Sussex

The Alexander Technique has been the most helpful things I've found to improve my RSI. Stephen R. Lewes, East Sussex

I no longer feel afraid of my back going at any time and I’ve resumed my walking holidays. Ruth P. Seaford

My persistent neck pain is now a thing of the past, the Technique has been a life-saver for me and I recommend it to all my friends and family. Cath S - Lewes, East Sussex

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