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Lewes Alexander Technique with Adele Gibson MSc MSTAT

adelemgibson7
Feb 9, 20231 min read
January 2023 New Year, New Start
We all like to start the New Year with good resolutions and it's a great time to embark on lessons in the Alexander Technique. My...
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adelemgibson7
Jun 30, 20161 min read
New Alexander session at Phoenix centre
New group session for senior Lewes residents I have just started a weekly Wednesday morning session at the Phoenix day centre in Lewes...
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adelemgibson7
May 31, 20133 min read
Re: antibiotics for back pain
A recent study into the use of antibiotics as a cure for back pain was completed in Denmark and published in the European Spine Journal...
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adelemgibson7
Apr 30, 20122 min read
Gardening with a little Alexander Technique know-how
. Your garden can be your pride and joy or your source of pain! Here are some tips which can help you to enjoy your gardening without...
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adelemgibson7
Mar 31, 20121 min read
First post - benefits of lying down in semi-supine
Welcome to my blog. I aim to tell you a bit about how I use the Alexander Technique in my daily life and how you too can improve your...
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adelemgibson7
Mar 31, 20121 min read
Walking uphill and against the wind
It certainly is breezy at the moment and this morning I was walking straight into the wind and up a steep hill on the Downs with my 2...
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